Master Key Experience – Week 22

Celebrate!

Photo by Ambreen Hasan on Unsplash

I’m extremely fascinated by Week 22’s discussion about vibration.

Because music is my primary creative outlet of choice, I’ve studied the fundamentals of sound creation, and at its most basic physical property, we see vibration.

Sound is the waves that are created by vibration – of everything. EVERYTHING!

Even when you can’t hear it, sound waves are being created from the vibration of objects around us.

When the object creating the vibration moves faster, the pitch of the sound gets higher.

We call that frequency – specifically, the number of times a vibration occurs in one second.

For example, when you hear a note played, the ‘frequency’ of that note is the number of vibrations that happen within one second.

A guitar string moving back and forth pushes the air, which creates ripples. Those ripples are the sound waves that our ear drums pick up.

Everything that creates sound does so by vibration.

The lower the sound, the slower the vibration, and the lower the frequency. As the vibration gets faster, the frequency gets higher. Pretty simple to understand.

There are other factors in play that shape the sounds we hear – density of the materials that are vibrating, tension and scale – but it still comes down to the vibration itself.

Humans can only hear sounds within a certain range of frequencies – from 20 Hertz to 20 Kilohertz.

But sound vibrations occur outside of that range in both lower and higher ranges. Just because we can’t hear them doesn’t mean they’re not there, happening all the time.

And here we have our good friend Haanel telling us that everything that happens in our life – E.V.E.R.Y.T.H.I.N.G. – can be attributed to vibration.

If we want to change something in our life, change the vibration.

Of what?

Our emotion.

Because yes, even emotions have a frequency. The lower the frequency, the ‘downer’ we feel.

Pump up your attitude and excitement, and you’ve increased your vibration.

An excellent conversation was started in our Polo group this week around this idea of increasing your vibration by boosting your excitement level.

The beauty is you can easily do this by celebrating every win.

Finish your service card for the week? Run down the driveway hooting and hollering like you just won the Lottery, declaring your win to the world.

You will instantly change how you feel. Adrenaline will pump, and you’ll find yourself becoming addicted to that feeling.

That creates more motivation to act on your goals.

Just like the peptide addiction our body has for the negative habits we’ve been working to change, your body gets addicted to the new peptides of successful habits.

I’ll admit I still have hesitation to run down my driveway screaming and waving my arms, whopping it up for my win, but I’m warming up to the idea. (Some of us are slower than others 🙂)

Peace~